Two weeks in,What a rollercoaster it has been!Some days bright,Some days were as dark as night. 10K Runs, 5K Spartans,No sweat, no slack!But a recent 8K run – Got me a panic attack.Disbelief, denial, Dreadful, depressing, Thoughts in passing,Just never seeing the blessing.What happened to the good days?Where was Mr Sunshine?Why can’t we celebrate theContinue reading ““Quiet The Mind and The Soul Will Speak””